Sven Lange-Klapproth 10000m row
10,000m
Meters
40:55.7
Time
2:02.7
Pace
645
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
February 21, 2011 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,000m | 2:02.7 | 189 | 950 | 25 | 159 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 26 | 148 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 25 | 155 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 25 | 159 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 25 | 163 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 26 | 171 |