Sven Lange-Klapproth 10000m row
10,000m
Meters
40:54.9
Time
2:02.7
Pace
647
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
February 25, 2011 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.9 | 10,000m | 2:02.7 | 189 | 951 | 24 | 160 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 25 | 149 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 25 | 156 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 25 | 161 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 24 | 164 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 26 | 172 |