Sven Lange-Klapproth 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
February 27, 2011 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 25 | 160 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 149 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 25 | 156 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 | 159 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 25 | 165 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 28 | 172 |