Sven Lange-Klapproth 10000m row
10,000m
Meters
40:52.5
Time
2:02.6
Pace
647
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
March 02, 2011 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.5 | 10,000m | 2:02.6 | 190 | 953 | 24 | 160 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 25 | 149 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 24 | 156 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 25 | 161 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 25 | 165 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 26 | 172 |