Sven Lange-Klapproth 10000m row
10,000
Meters
40:55.8
Time
2:02.7
Pace
646
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
March 05, 2011 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.8 | 10,000 | 2:02.7 | 189 | 946 | 646 | 25 | 157 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 931 | 128 | 26 | 146 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 26 | 152 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 25 | 156 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 942 | 129 | 25 | 162 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 971 | 131 | 26 | 170 |