Sven Lange-Klapproth 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
March 09, 2011 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 26 | 160 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 27 | 149 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 27 | 156 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 26 | 161 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 25 | 165 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 27 | 170 |