Sven Lange-Klapproth 10000m row
10,000m
Meters
40:50.5
Time
2:02.5
Pace
647
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
March 18, 2011 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.5 | 10,000m | 2:02.5 | 190 | 954 | 24 | 160 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 25 | 148 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 24 | 156 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 24 | 161 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 24 | 165 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 26 | 172 |