Sven Lange-Klapproth 10000m row
10,000
Meters
40:48.2
Time
2:02.4
Pace
649
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
March 21, 2011 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.2 | 10,000 | 2:02.4 | 191 | 956 | 649 | 24 | 155 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 129 | 25 | 146 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 129 | 24 | 149 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 130 | 24 | 155 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 129 | 24 | 158 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 985 | 132 | 26 | 170 |