Sven Lange-Klapproth 10000m row
10,000
Meters
40:42.2
Time
2:02.1
Pace
650
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
March 25, 2011 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.2 | 10,000 | 2:02.1 | 192 | 958 | 650 | 24 | 160 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 25 | 149 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 24 | 156 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 24 | 159 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 25 | 163 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 985 | 132 | 26 | 174 |