Sven Lange-Klapproth 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
333
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
March 28, 2011 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 26 | 157 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 27 | 145 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 153 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 | 156 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 25 | 161 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 | 170 |