Sven Lange-Klapproth 10000m row
10,000m
Meters
40:40.7
Time
2:02.0
Pace
650
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
March 30, 2011 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.7 | 10,000m | 2:02.0 | 193 | 962 | 24 | 158 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 25 | 147 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 24 | 152 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 24 | 159 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 24 | 163 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 26 | 172 |