Sven Lange-Klapproth 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
333
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
April 08, 2011 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 24 | 157 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 | 147 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 25 | 152 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 23 | 156 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 | 161 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 27 | 171 |