Sven Lange-Klapproth 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
332
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
May 13, 2011 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 23 | 158 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 148 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 23 | 154 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 24 | 159 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 22 | 161 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 26 | 170 |