Sven Lange-Klapproth 10000m row
10,000m
Meters
40:46.5
Time
2:02.3
Pace
648
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
May 16, 2011 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.5 | 10,000m | 2:02.3 | 191 | 958 | 23 | 155 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 23 | 145 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 22 | 151 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 23 | 154 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 23 | 158 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 25 | 170 |