Sven Lange-Klapproth 10000m row
10,000
Meters
40:35.7
Time
2:01.7
Pace
652
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
June 15, 2011 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.7 | 10,000 | 2:01.7 | 194 | 966 | 652 | 23 | 157 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 130 | 24 | 145 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 130 | 23 | 152 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 130 | 23 | 158 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 130 | 23 | 161 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 132 | 25 | 171 |