Sven Lange-Klapproth 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
653
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
June 22, 2011 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 23 | 156 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 24 | 145 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 23 | 152 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 23 | 156 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 24 | 161 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 25 | 170 |