Sven Lange-Klapproth 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
July 01, 2011 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 24 | 154 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 143 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 24 | 151 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 23 | 156 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 23 | 156 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 26 | 167 |