Sven Lange-Klapproth 10000m row
10,000m
Meters
40:28.8
Time
2:01.4
Pace
654
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
July 04, 2011 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.8 | 10,000m | 2:01.4 | 195 | 972 | 23 | 155 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 23 | 145 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 23 | 150 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 24 | 156 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 24 | 156 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 26 | 170 |