Sven Lange-Klapproth 10000m row
10,000m
Meters
40:38.9
Time
2:01.9
Pace
650
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
July 20, 2011 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.9 | 10,000m | 2:01.9 | 193 | 964 | 23 | 157 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 24 | 146 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 23 | 153 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 23 | 158 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 23 | 161 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 25 | 167 |