Sven Lange-Klapproth 10000m row
10,000m
Meters
40:32.6
Time
2:01.6
Pace
652
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
July 22, 2011 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.6 | 10,000m | 2:01.6 | 195 | 969 | 23 | 157 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 24 | 147 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 23 | 150 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 23 | 156 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 24 | 163 |
| 8:01.9 | 10,000m | 2:00.4 | 200 | 988 | 25 | 171 |