Sven Lange-Klapproth 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
645
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
August 15, 2011 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 23 | 157 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 23 | 147 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 23 | 152 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 23 | 156 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 23 | 160 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 25 | 170 |