Sven Lange-Klapproth 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
August 26, 2011 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 23 | 158 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 147 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 23 | 154 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 23 | 156 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 23 | 163 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 170 |