Sven Lange-Klapproth 10000m row
10,000m
Meters
40:43.5
Time
2:02.1
Pace
650
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
August 29, 2011 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.5 | 10,000m | 2:02.1 | 192 | 960 | 23 | 157 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 | 149 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 23 | 152 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 23 | 156 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 24 | 159 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 25 | 170 |