Sven Lange-Klapproth 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
September 02, 2011 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 24 | 156 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 143 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 23 | 152 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 24 | 156 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 159 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 27 | 170 |