Sven Lange-Klapproth 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
September 05, 2011 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 24 | 152 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | 140 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 147 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 24 | 152 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 156 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 27 | 165 |