Sven Lange-Klapproth 10000m row
10,000m
Meters
40:33.3
Time
2:01.6
Pace
654
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
September 07, 2011 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.3 | 10,000m | 2:01.6 | 194 | 968 | 24 | 155 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 25 | 145 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 151 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 24 | 156 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 24 | 155 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 26 | 170 |