Sven Lange-Klapproth 10000m row
10,000m
Meters
40:28.2
Time
2:01.4
Pace
654
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
September 09, 2011 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,000m | 2:01.4 | 196 | 973 | 24 | 157 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 25 | 145 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 24 | 153 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 24 | 156 |
| 8:08.6 | 8,000m | 2:02.1 | 192 | 960 | 24 | 160 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 26 | 172 |