Sven Lange-Klapproth 10000m row
10,000m
Meters
40:28.5
Time
2:01.4
Pace
654
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
September 12, 2011 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,000m | 2:01.4 | 195 | 972 | 24 | 156 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 24 | 144 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 24 | 153 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 24 | 155 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 24 | 158 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 170 |