Sven Lange-Klapproth 10000m row
10,000m
Meters
40:24.7
Time
2:01.2
Pace
654
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
September 21, 2011 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.7 | 10,000m | 2:01.2 | 196 | 975 | 24 | 156 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 25 | 143 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 24 | 152 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 24 | 156 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 25 | 161 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 26 | 170 |