Sven Lange-Klapproth 10000m row
10,000m
Meters
40:20.9
Time
2:01.0
Pace
655
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
September 28, 2011 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.9 | 10,000m | 2:01.0 | 197 | 979 | 24 | 158 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 25 | 146 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 152 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 24 | 161 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 24 | 162 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 25 | 173 |