Sven Lange-Klapproth 10000m row
10,000m
Meters
40:21.5
Time
2:01.0
Pace
656
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
October 07, 2011 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.5 | 10,000m | 2:01.0 | 197 | 978 | 24 | 161 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 25 | 149 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 24 | 156 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 24 | 161 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 25 | 164 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 26 | 175 |