Sven Lange-Klapproth 10000m row
10,000m
Meters
40:27.3
Time
2:01.3
Pace
654
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
October 12, 2011 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 24 | 161 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 25 | 149 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 24 | 156 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 25 | 161 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 24 | 165 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 27 | 174 |