Sven Lange-Klapproth 10000m row
10,000m
Meters
40:21.4
Time
2:01.0
Pace
656
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
October 19, 2011 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.4 | 10,000m | 2:01.0 | 197 | 978 | 25 | 161 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 26 | 149 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 25 | 156 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 25 | 162 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 25 | 165 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 27 | 175 |