Sven Lange-Klapproth 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
334
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
October 27, 2011 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 25 | 156 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 144 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 152 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 | 157 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 161 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 27 | 170 |