Sven Lange-Klapproth 10000m row
10,000m
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
November 02, 2011 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.9 | 10,000m | 2:00.9 | 198 | 980 | 23 | 165 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 24 | 155 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 22 | 161 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 23 | 164 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 23 | 170 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 25 | 177 |