Sven Lange-Klapproth 10000m row
10,000m
Meters
40:33.5
Time
2:01.6
Pace
654
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
November 07, 2011 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.5 | 10,000m | 2:01.6 | 194 | 968 | 24 | 157 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 25 | 150 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 23 | 155 |
| 8:08.6 | 6,000m | 2:02.1 | 192 | 960 | 24 | 156 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 24 | 156 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 28 | 170 |