Sven Lange-Klapproth 10000m row
10,000m
Meters
40:10.4
Time
2:00.5
Pace
660
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
November 09, 2011 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 10,000m | 2:00.5 | 200 | 988 | 24 | 159 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 25 | 149 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 24 | 156 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 24 | 161 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 25 | 161 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 26 | 171 |