Sven Lange-Klapproth 10000m row
10,000m
Meters
40:21.4
Time
2:01.0
Pace
656
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
November 14, 2011 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.4 | 10,000m | 2:01.0 | 197 | 978 | 25 | 156 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 26 | 147 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 25 | 152 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 25 | 155 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 25 | 156 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 28 | 171 |