Sven Lange-Klapproth 10000m row
10,000m
Meters
40:08.8
Time
2:00.4
Pace
660
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
November 16, 2011 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.8 | 10,000m | 2:00.4 | 200 | 989 | 24 | 162 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 25 | 152 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 24 | 161 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 24 | 162 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 25 | 163 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 27 | 176 |