Sven Lange-Klapproth 10000m row
10,000m
Meters
40:10.6
Time
2:00.5
Pace
659
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
November 30, 2011 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 10,000m | 2:00.5 | 200 | 987 | 24 | 162 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 25 | 153 |
| 8:02.6 | 4,000m | 2:00.6 | 199 | 985 | 24 | 159 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 24 | 162 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 24 | 163 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 26 | 175 |