Sven Lange-Klapproth 10000m row
10,000m
Meters
40:10.9
Time
2:00.5
Pace
659
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
December 05, 2011 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.9 | 10,000m | 2:00.5 | 200 | 987 | 24 | 162 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 24 | 150 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 24 | 156 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 24 | 165 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 25 | 164 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 27 | 176 |