Sven Lange-Klapproth 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
663
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
December 19, 2011 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 25 | 160 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 25 | 150 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 24 | 156 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 25 | 160 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 25 | 163 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 27 | 173 |