Sven Lange-Klapproth 5:00 row
1,279m
Meters
5:00.0
Time
1:57.2
Pace
84
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
December 19, 2011 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 162 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 149 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 160 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 165 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 168 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | 171 |