Sven Lange-Klapproth 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
662
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
December 21, 2011 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 | 165 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 155 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 24 | 161 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 24 | 165 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 24 | 168 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 25 | 177 |