Sven Lange-Klapproth 5:00 row
1,315m
Meters
5:00.0
Time
1:54.0
Pace
91
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
December 23, 2011 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 164 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 147 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 163 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 170 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 170 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 172 |