Sven Lange-Klapproth 10000m row
10,000m
Meters
40:15.8
Time
2:00.7
Pace
657
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
January 02, 2012 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.8 | 10,000m | 2:00.7 | 199 | 983 | 24 | 159 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 26 | 149 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 24 | 156 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 24 | 161 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 25 | 159 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 26 | 174 |