Sven Lange-Klapproth 10000m row
10,000m
Meters
40:01.4
Time
2:00.0
Pace
662
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
January 18, 2012 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 10,000m | 2:00.0 | 202 | 995 | 25 | 161 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 26 | 151 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 25 | 158 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 25 | 161 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 25 | 165 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 27 | 172 |