Sven Lange-Klapproth 10000m row
10,000
Meters
40:01.1
Time
2:00.0
Pace
662
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
January 30, 2012 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.1 | 10,000 | 2:00.0 | 202 | 996 | 662 | 25 | 160 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 132 | 26 | 150 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 132 | 24 | 158 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 132 | 25 | 158 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 973 | 131 | 25 | 161 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 28 | 175 |