Sven Lange-Klapproth 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
341
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
February 03, 2012 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 26 | 159 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 27 | 149 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 | 156 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 24 | 159 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 25 | 163 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 30 | 172 |