Sven Lange-Klapproth 10000m row
10,000m
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
February 20, 2012 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 159 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 25 | 148 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 24 | 153 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 24 | 159 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 25 | 161 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 27 | 174 |